By Sonia from United States

I occasionally participate in environmental clean-ups and workshops about conservation, as I’m very passionate about protecting our planet for future generations. I’m also a lifelong learner, always diving into new subjects and hobbies. Currently, I’m taking an online course on philosophy.

Gardening is one of my favorite activities because it’s not only therapeutic but also a sustainable way to enjoy fresh herbs, vegetables, and flowers. I’ve created a little corner in my backyard with raised garden beds, and each season, I plant a mix of vegetables and herbs. I love the satisfaction that comes with growing and eating my produce—it feels like such a simple, yet profound, connection to the earth. Something else that’s become a big part of my life is volunteering. I believe in giving back to the community, and volunteering allows me to connect with people and causes that I care about. I regularly volunteer at an animal shelter, where I help care for and socialize with animals waiting for adoption. Spending time with animals is incredibly fulfilling; they have such pure energy and bring so much happiness to everyone around them. Volunteering also keeps me grounded and reminds me of the importance of kindness, empathy, and community support.